289-941-4878 info@physioforme.ca

the blog

Your resource for living without pain.

Your Pain Recipe

Why do things hurt? It's a complex subject with many layers. When aches and pains occur it often feels like something in the body must be damaged or injured. Muscles feel weak, slight movements hurt, and even basic tasks seem insurmountable. Physical damage certainly...

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Is Pain a Part of Aging?

A common refrain we hear from our clients during initial assessments goes like this, “I guess it’s just old age” or, “I must be getting old”. So, is pain inevitable? Is this how it has to be? As we get older should we expect our joints to hurt, snap, crackle, and pop?...

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Exercise and Persistent Pain

Author: Kyle Aitken, Registered Physiotherapist Chronic pain is a challenging beast. It can rob you of the things you love to do, impact your relationships, and challenge your identity. Unfortunately, there’s also no “Thanos-eque” snap-of-the-finger-quick-fix, despite...

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Quarantine Tips for the Combat Athlete

It’s been a challenging few months for staying active. We saw the closures of our favourite Hamilton gyms, dojos, studios, trails, and outdoor workout spots. Many people are anticipating the imminent opening of gyms and workout spaces. However, for martial artists,...

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COVID-19 Appointment Protocol

While Revive Physiotherapy is now authorized by Ontario Public Health and the Ontario Physiotherapy Association to provide in-person care, there are a number of adjustments made to our appointment protocol that must be followed to ensure client, staff, and community...

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Get In Touch

(289) 941-4878

Location

#2-318 Dundurn St S
Hamilton, ON
L8P 2M5

 

Email

info@physioforme.ca

Hours

Mon:9am – 8pm
Tue: 9am – 8pm
Wed: 9am – 8pm
Thur: 9am – 8pm
Fri: 9am – 3pm
Sat: Closed
Sun: Closed

Send A Message

Get In Touch

(289) 941-4878

Location

#9-318 Dundurn St S
Hamilton, ON
L8P 2M5

 

Email

info@physioforme.ca

Hours

Mon:9am – 8pm
Tue: 9am – 8pm
Wed: 9am – 8pm
Thur: 9am – 8pm
Fri: 9am – 3pm
Sat: Closed
Sun: Closed

Send A Message