Making the switch from daily life and routines to working out at home is tough. There are so many online classes/routines it’s overwhelming. How do you create a sustainable home workout program?
Join Julian Quaglia PT and Alan Richter PT of Revive Physiotherapy in Hamilton, Ontario as they walk you through the process of designing an intelliegent, custom, and targeted home workout program using equipment you may already have.
Wednesday May 13th. 5:30pm