Hamilton Fascial Stretch Therapy
IMPROVE YOUR FLEXIBILITY WITH FASCIAL STRETCHING
At Revive Health in Hamilton’s Kirkendall neighbourhood, our Fascial Stretching Therapy (FST) is designed to improve flexibility, reduce pain and enhance overall physical performance. Enjoy the convenience of direct billing and online booking for a seamless experience.
IMPROVE YOUR FLEXIBILITY WITH FASCIAL STRETCHING
At Revive Health in Hamilton’s Kirkendall neighbourhood, our Fascial Stretching Therapy (FST) is designed to improve flexibility, reduce pain and enhance overall physical performance. Enjoy the convenience of direct billing and online booking for a seamless experience.
Why Choose Fascial Stretching at Revive Health?
At Revive Health, we believe in providing exceptional care that goes beyond traditional rehabilitation. Fascial Stretch Therapy (FST) is a unique, assisted stretching therapy performed on a treatment table, focusing on the fascia—the connective tissue that surrounds muscles, bones, and joints. Our goal is to enhance your flexibility, mobility, and overall performance while alleviating pain and preventing injuries.
Each session is tailored to your body’s unique requirements, ensuring a personalized experience that targets your specific needs. By choosing FST, we help you achieve optimal physical health and performance, whether you’re an athlete, a weekend warrior, or someone looking to improve daily movement and reduce pain.
We understand that every individual is different, which is why our philosophy centers on personalized care. Our registered Physiotherapists create custom treatment plans, focused on evidence-based techniques and continuous support to ensure you get the best possible results.
We also offer direct billing to most insurance plans and the convenience of online booking to make your journey to better health as smooth as possible.
The benefits of Fascial Stretch
Discover the transformative benefits of Fascial Stretch Therapy at Revive Health. Our unique approach focuses on enhancing your flexibility, mobility, and overall physical performance, while also providing relief from pain and preventing future injuries. Explore how FST can help you achieve your health and wellness goals.
Improved Flexibility
FST enhances your range of motion, allowing you to move more freely and comfortably.
Increased Mobility
FST promotes better joint function and overall movement, making everyday activities easier and more enjoyable.
Better Posture
By addressing imbalances and tightness, FST supports improved posture and alignment.
Enhanced Performance
Active individuals can experience improved performance through greater flexibility and reduced muscle tightness.
Pain Relief
By targeting and releasing tension in the fascia, FST helps alleviate chronic and acute pain.
Reduced Stress
FST promotes relaxation and reduces stress by releasing built-up tension in the fascia.
Reduced Muscle Soreness
FST decreases post-exercise muscle soreness, aiding in quicker recovery and less discomfort.
Injury Prevention
Regular FST sessions help prevent injuries by maintaining optimal muscle and joint health.
Accelerated healing
FST aids in speeding up the recovery process by improving circulation and reducing muscle tightness.
Fascial Stretching FAQ
Curious to learn more about Fascial Stretch Therapy at Revive Health? Our FAQs provide insights into how FST can enhance your flexibility, reduce pain, and improve overall physical performance. Find answers to your questions and discover how our personalized approach can benefit you.
What is fascial stretching?
Fascial Stretching is a type of therapy focused on stretching the fascia, the connective tissue surrounding muscles and organs, to improve flexibility, reduce pain, and enhance overall physical performance.
Who can benefit from fascial stretching?
Fascial stretching is beneficial for athletes, individuals recovering from injuries, those experiencing chronic pain, and anyone looking to improve their flexibility and physical performance.
Is fascial stretching covered by my insurance?
Some insurance companies may cover fascial stretching services. We offer direct billing through Jane for most insurance plans. Please check with your insurance provider for specific coverage details.
How often should I have fascial stretching sessions?
The frequency of sessions depends on your individual needs and goals. Our Physiotherapists will work with you to develop a personalized treatment plan that outlines the recommended frequency and duration of sessions.
What should I expect at my first Fascial Stretch Therapy appointment?
During your initial Fascial Stretch Therapy (FST) appointment at Revive Health, you’ll start with a thorough assessment by one of our registered Physiotherapists. This evaluation helps us understand your specific needs, goals, and any areas of discomfort. The session will then proceed with assisted stretching techniques performed on a comfortable treatment table. Your Physiotherapist will guide you through each stretch, ensuring proper technique and addressing any feedback you provide. You can expect to feel increased flexibility, reduced tension, and a greater sense of relaxation by the end of your session.
LET’S DISCUSS YOUR NEEDS.
CALL TO BOOK AN ASSESSMENT WITH OUR PHYSIOTHERAPIST.
289-941-4878
Our Location
#2-318 Dundurn St S
Hamilton, ON
L8P 2M5
Phone
Clinic Hours
Monday - Thursday: 9am - 8pm
Friday: 9am - 3pm