Rehabilitative Pilates and Personal Training in Hamilton
YOUR HEALTH, OUR EXPERTISE, BETTER TOGETHER.
At Revive Health, we are dedicated to supporting your path to optimal well-being with a wide range of personalized services. From physiotherapy and sports injury treatment to rehabilitative Pilates and personal training, our expert team is here to provide comprehensive care designed for your unique needs. Explore our diverse offerings and discover how we can help you achieve your health and fitness goals.
YOUR HEALTH, OUR EXPERTISE, BETTER TOGETHER.
At Revive Health, we are dedicated to supporting your path to optimal well-being with a wide range of personalized services. From physiotherapy and sports injury treatment to rehabilitative Pilates and personal training, our expert team is here to provide comprehensive care tailored to your unique needs. Explore our diverse offerings and discover how we can help you achieve your health and fitness goals.
What You Can Expect
At Revive Health, we make your recovery journey seamless and supportive. From your initial consultation and treatment plan to ongoing support and adjustments, we focus on your unique needs. We believe you shouldn’t have to pause your favourite activities during recovery, and our approach ensures you stay active and engaged while achieving optimal results.
Initial Consultation & Assessment
Your journey with us begins with a comprehensive one-on-one consultation. We’ll spend time discussing your pain, injury, or recent surgery, and how it has impacted your life, employment, activities, and hobbies. Our registered Physiotherapist will conduct a thorough assessment to understand all aspects of your condition and develop a treatment plan that aligns with your goals and lifestyle.
Treatment Plan & Physical Exam
Following your initial consultation, we will conduct a detailed physical exam to assess your movement, pain triggers, and specific movements related to your usual activities (such as running, golf, or workplace tasks). Based on these findings, we will create a customized treatment plan designed to address your specific needs and goals, ensuring a personalized approach that fits seamlessly into your lifestyle.
Ongoing Support & Adaptation
As you progress through your recovery, we provide ongoing support and closely monitor your progress. Your treatment plan will include a recovery timeline, therapeutic exercises, hands-on treatment, and advice on modifying your usual activities if needed. We continuously adapt your plan based on your evolving needs to ensure optimal results and help you achieve your wellness goals.
Our Services
At Revive Health, we don’t believe in pulling you away from your usual physical activity or work unless it’s absolutely necessary. When you come for an appointment, you can rest assured that you will likely be able to enjoy your favourite sports and hobbies and work in some capacity while you rehabilitate. We also offer the convenience of online booking and direct billing for most insurance companies through Jane, making your experience with us even smoother and stress-free.
Physiotherapy
Evidence-based techniques to restore movement, alleviate pain, and support recovery from injuries or surgery.
Sports Injuries
Comprehensive care to help athletes recover from injuries, optimize performance, and return to their sport.
Pilates
Low-impact exercise focused on strengthening core muscles, improving flexibility and overall body awareness.
Kinesiology
Kinesiology focuses on improving movement, strength, and overall function through exercise programs.
MVA Treatment
MVA physiotherapy addresses car accident injuries, restores function, reduces pain, and improves recovery.
Bike Fittings
Professional adjustments to ensure your bike is perfectly aligned with your body for optimal comfort and performance.
Fascia Stretch Therapy
FST is an assisted, table-based therapy that focuses on stretching the fascia to improve mobility and reduce pain.
Personal Training
Personalized fitness coaching to help you achieve your health goals with custom workout plans and expert guidance.
24/7 Gym
Access to a fully-equipped gym, offering a range of options including personal training and group classes.
LET’S DISCUSS YOUR NEEDS.
CALL TO BOOK AN ASSESSMENT WITH OUR PHYSIOTHERAPIST.
289-941-4878
Our Location
#2-318 Dundurn St S
Hamilton, ON
L8P 2M5
Phone
Clinic Hours
Monday - Thursday: 9am - 8pm
Friday: 9am - 3pm