Revive Health Physiotherapy & Performance Fitness

Maya is a Registered Kinesiologist (R.Kin) with a Bachelor of Science in Kinesiology from Queen’s University and a Certificate in Disability in Physical Activity. With over 2 years of experience, she specializes in sport-specific exercise, injury rehabilitation, and athletic therapy. Maya has worked with diverse populations, including children and seniors with various disabilities, through roles with Special Olympics and community programs.

Passionate about inclusive physical activity, Maya aims to empower clients through enjoyable and effective exercise routines. Outside of work, she enjoys hiking, skiing, and discovering new coffee spots.

Matt’s passion for physical activity started during his time at an elite-level soccer academy, where he fell in love with training and staying in shape. Since then he has earned his degree from Mohawk College’s Health, Wellness, and Fitness program, and continues to grow his knowledge everyday.

Matt is experienced in instructing boot camp-style workouts and High-Intensity Interval Training classes, along with personalized training. He also does youth strength and development work with the Hamilton Sparta Soccer Club. He is best known however for offering sound advice and words of encouragement to keep clients motivated.

Matt’s focus is always on making fitness an enjoyable, accessible, and a positive experience. He is committed to empowering others to adopt healthy lifestyle habits as lifelong goals, sharing his knowledge through positivity and inclusiveness.

When he’s not coaching or working out at Revive studio, you can find Matt playing local soccer or enjoying outdoor activities with his dog Phoebe, such as hiking and swimming.

Adrian holds a Master’s in Physical Therapy from Queen’s University and a Bachelor of Science in Kinesiology from Waterloo University. He delivers personalized, evidence-based physiotherapy to help clients achieve their goals and manage both current and future injuries. Adrian is known for his compassionate approach, guiding clients through rehabilitation with warmth and expertise.

With experience in both clinic and hospital settings, Adrian has worked with a diverse range of clients, from weekend triathletes to avid walkers. He focuses on empowering clients with the tools and knowledge needed for recovery and injury prevention.

Originally from a small town in Nova Scotia, Adrian enjoys various sports and can often be found rock climbing, socializing with friends, or cheering on the Jays.

Alan holds a Master’s degree in Physical Therapy and a Master’s in Rehabilitation Science from the University of Alberta. With a background in studying exercise-based approaches to spinal deformity and pain, Alan combines research and clinical experience in sports performance, pain management, and rehabilitation.

Active in various sports, Alan understands the needs of diverse athletes and individuals. His passion is helping people return to their favourite activities or start new ones.

Outside the clinic, Alan can be found biking or running on the incredible trail system around Hamilton, hanging out with his wife & kids, drinking strong coffee out of tiny cups, or in the gym picking things up and putting them back down again.