289-941-4878 [email protected]

Body-Positive Personal Training and Bootcamp in Hamilton

A FITNESS EXPERIENCE THAT’S ALL ABOUT YOU

At Revive Fitness, we believe in creating fitness experiences that empower you, not your reflection. Our training focuses on more than just results in the gym—we prioritize your well-being with a supportive community and personalized workouts designed to help you enjoy a healthier lifestyle on your terms.

A FITNESS EXPERIENCE THAT’S ALL ABOUT YOU

At Revive Health, we believe in creating fitness experiences that empower you, not your reflection. Our training focuses on more than just results in the gym—we prioritize your well-being with a supportive community and personalized workouts designed to help you enjoy a healthier lifestyle on your terms.

Why Choose Personal Training at Revive Fitness?

At Revive Fitness, we do things differently. Our philosophy is rooted in body positivity, self-care, and sustainable change. We’re not focused on the mirror or the scale—we care about how you feel and move.

Whether you’re just beginning your fitness journey or are looking to push your limits, our community welcomes people of all ages and abilities. Our goal is to help you incorporate healthy habits into your lifestyle in a way that’s enjoyable, within your budget, and sustainable for the long term.

With packages ranging from one-on-one sessions to small group workouts and bootcamp classes, our certified Personal Trainers provide fitness solutions for all levels, helping you reach your personal best. And with 24/7 gym access, you can train whenever it fits your schedule, whether you’re an early riser or prefer late-night workouts. Contact us to discuss how we can best help you meet your goals.

Personalized Solutions

At Revive Fitness, we believe in providing flexible and personalized options to help you reach your fitness goals. Our personal training and gym memberships are designed to cater to your preferences, whether you want individual attention, a buddy to train with, or the energy of group classes. Plus, we offer special pricing for students and families to make fitness accessible for everyone—contact us for more information. Please note that the prices listed below do not include applicable taxes.

NEW CLIENT SPECIALS

3 personal training sessions: $210
3 pilates sessions: $210

GROUP CLASSES

Single drop-in: $20
One-month (12 classes): $198

PERSONAL TRAINING

12 sessions: $75 each
6 sessions: $80 each
Single session: $90 each

SMALL GROUP TRAINING

12 sessions: $57.50 per person

PILATES

Single 50-min session: $100
10 sessions: $850
20 sessions: $1,600

GYM MEMBERSHIP

$65/month

YOUR PATH TO BETTER HEALTH STARTS HERE

At Revive Health, we’re committed to supporting every individual on their unique health journey. Whether you’re recovering from an injury, managing chronic pain, or striving to reach new fitness goals, our comprehensive services are designed with you in mind. Our goal is to provide care that fits your lifestyle and helps you achieve your personal best in a supportive and welcoming environment. Discover how our diverse offerings can make a difference in your life.

The benefits of Personal Training

While a gym membership isn’t required for personal training, you’ll love the convenience and access that comes with our 24/7 fitness studio. Sign up for personal training today, and if you want to extend your commitment to your health, explore our affordable gym memberships on our Membership Page.

Convenient Location

Conveniently located in the heart of Kirkendall in Hamilton, Ontario, we are easily accessible with free parking.

No Overcrowding

We’re a small (but mighty) gym, with a refreshing lack of congestion and welcoming atmostphere.

Inclusivity

We foster a supportive, body-positive atmosphere where everyone feels comfortable and motivated.

Affordable

We offer cost-effective personal training plans, so you can achieve your fitness goals without overspending.

24/7 Access

Enjoy the freedom of working out whenever it suits you with secure access and round-the-clock gym availability.

Free Tours

We offer complimentary tours of our facility, so you can explore our gym and training options before committing.

Personal Training FAQ

We’ve gathered answers to some of the most common questions we get on personal training to help you understand our approach and what to expect. If you’re looking to learn more about our us, you’ll find the information you need right here.

Do I need a gym membership to access personal training?

No, a gym membership is not required for personal training at Revive Health. You can book personal training sessions independently and enjoy exclusive access to our gym during your sessions.

What is the difference between private and semi-private personal training?

Private personal training offers a one-on-one session with a dedicated trainer, while semi-private training involves small groups. Both options provide personalized attention, but semi-private sessions allow you to share the experience and cost with a few others of your choice.

How can I sign up for a gym membership at Revive Fitness?

You can easily sign up for a gym membership through our dedicated membership website. This process is separate from personal training, giving you flexibility to choose the best option for your fitness needs.

What can I expect from a bootcamp class at Revive?

Our bootcamp sessions are dynamic group workouts that emphasize strength, endurance, and overall fitness. Designed to be both challenging and enjoyable, these sessions foster a supportive environment where you can push your limits and have fun.

What is Revive Health's approach to fitness and training?

At Revive Health, we focus on movement and self-care that feels positive and sustainable. Our approach prioritizes functional training, personalized coaching, and body positivity, emphasizing how you feel and your progress over appearance.

What services does Revive Health offer as a full-service fitness studio and physiotherapy clinic in Hamilton, Ontario?

Revive Health provides a comprehensive range of services, including personalized physiotherapy treatments, sports injury recovery, Fascia Stretch Therapy, and rehabilitative Pilates. Our fitness studio features 24/7 access with personal training and bootcamp options. This allows us to support your health journey through both specialized rehabilitation and fitness programs.

How do Revive Health's personal training and physiotherapy services work together?

With a shared model of care, our services are designed to complement each other. Physiotherapy focuses on injury recovery and pain management, while our fitness studio offers opportunities for strength-building and overall fitness. We create customized plans that integrate both aspects, ensuring a holistic approach to your health and well-being.

LET’S DISCUSS YOUR NEEDS.
CALL TO BOOK AN ASSESSMENT WITH OUR PHYSIOTHERAPIST.

289-941-4878

Our Location

#2-318 Dundurn St S
Hamilton, ON
L8P 2M5

 

Clinic Hours

Monday - Thursday: 9am - 8pm
Friday: 9am - 3pm

Contact Us